There was a much different Training for Tuesday coming your way for September, but when Alyssa reminded readers of this link-up and used the phrase "wins and woes" I had to steal it for myself.
"Wins and woes" because I want to talk about some of the yays and nays of how my fitness journey has evolved since fitness-for-two became the new norm. No, not fitness-for-two as in big-family-planning news. Fitness-for-two as in integrating my lifestyle with that of my fitness-shy boyfriend.
"Wins and woes" because I want to talk about some of the yays and nays of how my fitness journey has evolved since fitness-for-two became the new norm. No, not fitness-for-two as in big-family-planning news. Fitness-for-two as in integrating my lifestyle with that of my fitness-shy boyfriend.
It's a delicate balance between finding the lifestyle I need while being encouraging of the lifestyle he wants for himself. A delicate balance between chicken + lettuce for dinner or succumbing to the cravings of sausage rotel velveeta dip at 10pm on a Tuesday. Life's real, that happens.
Wins
I'm wearing my FitBit again and actually keeping up with some stats, logging water and hitting step-goals. It's also a win for my brother who taunts my steps once a week while I cheer his steps back. Maybe it's his way of saying hello in the way that only brothers know how.
Brian wants to hang out on the elliptical at the gym? Fine, I'll elliptical too. I love being close to him. But he can keep his coasting at Level 5 / 6.2 average pace to himself. Me, no. I'm cranking my tunes, firing up to Levels 12 - 20 and pacing at > 7.5. As I learned from Firebrand in Portland, "you don't need more time, you need more intensity". His idea of thirty minutes doesn't match mine, but I'm respectful of the workout he wants to get because he's usually the one who suggests our gym date.
I'll be in Portland for a Pound Class! I can't wait to see my favorite trainer ever and tell him I'm only in town for a few days and visiting him was a huge must on my list, even more than craft beer. Does that make me a fake Oregonian? Meanwhile Brian and family will be drinking that beer for me.
Woes
I tried to come up with a sweaty morning routine, but it was replaced with a more intimate one. Actually this one is a win. I tried to come up with a walk after dinner routine, but it was replaced by weeknight football. Actually this one is a win(tertime) win. I tried to come up with a while-he-works-at-home routine, but he stopped working at home as frequently. Actually this one is a win. I tried to come up with a workout while we watch football routine, but one night after a "brutal" 20 body-weight squats to pay for a touchdown he was sore for 4 days straight. This is just funny.
The things that haven't gone exactly as planned didn't fail, they just looked a little different to my partner than what my vision was. That's okay.
If fitness is important to me, I will make it a priority that doesn't compromise our relationship.
If fitness is important to him, he will make it a priority that doesn't compromise our relationship.
If fitness is important to us, we will make it a priority within our relationship. We do.
Bonus: Whoa!'s
Whoa! There's a Yoga Class at a Brewery in Memphis for $15 that includes a fun all-levels class and a pint. Do I invite lady friends I've made here, or do I go solo and meet new friends?
Whoa! Putting a tax on eating ice cream out of the carton actually works! In our home, one serving of ice cream in a 4oz dixie cup is free, After that, any consumption out of the carton or if the carton makes in to the carpeted area, it's $5 from the offender into the adventure fund. The only way we can go for a second 4oz serving is if both of us shake hands as a team and agree. The tax / handshake hasn't happened yet.
Whoa! I moved desk locations this week and I get to add more stairs into my life! This comes alongside my twenty-five minutes on the stairmaster at the gym and my new favorite 1,000 stair loop at home consisting of 32 round trips up 32 stairs in our 3-story apartment complex.
Do you have any Wins, Woes or Whoa!'s?!
Linking up with Alyssa and Tracy, two ladies kicking butt in goals and life.
The things that haven't gone exactly as planned didn't fail, they just looked a little different to my partner than what my vision was. That's okay.
If fitness is important to me, I will make it a priority that doesn't compromise our relationship.
If fitness is important to him, he will make it a priority that doesn't compromise our relationship.
If fitness is important to us, we will make it a priority within our relationship. We do.
Bonus: Whoa!'s
Whoa! There's a Yoga Class at a Brewery in Memphis for $15 that includes a fun all-levels class and a pint. Do I invite lady friends I've made here, or do I go solo and meet new friends?
Whoa! Putting a tax on eating ice cream out of the carton actually works! In our home, one serving of ice cream in a 4oz dixie cup is free, After that, any consumption out of the carton or if the carton makes in to the carpeted area, it's $5 from the offender into the adventure fund. The only way we can go for a second 4oz serving is if both of us shake hands as a team and agree. The tax / handshake hasn't happened yet.
Whoa! I moved desk locations this week and I get to add more stairs into my life! This comes alongside my twenty-five minutes on the stairmaster at the gym and my new favorite 1,000 stair loop at home consisting of 32 round trips up 32 stairs in our 3-story apartment complex.
Do you have any Wins, Woes or Whoa!'s?!
Linking up with Alyssa and Tracy, two ladies kicking butt in goals and life.
