Showing posts with label trip. Show all posts
Showing posts with label trip. Show all posts

Thursday, February 6, 2014

Graceful...?

It's a little ironic that I had plans to talk to day about my new dance class and how graceful it's making me feel. 

Ironic because last night I had a near-fall-on-my face treadmill experience (in the privacy of my own home thank everything I can give thanks to) and I live to tell the tale. It's not the first time the near-fall has happened and it's always when I'm screwing around on my phone. This time I was replying to an email and trying to simultaneously speed/dance/jazzercise walk to this jamsky:



I could watch this gif over and over. A fail of epic proportions - sandals in the air and all! 

Okay, enough self-ridicule. I really do feel more graceful after just two dance classes. It helped that the routine was exactly the same as last time, so my body anticipated moves so much better and I was able to put some of my own sass and spin on some of the moves. I'm known to take things to another level, but for now I'm in the back of the class and just trying to get a great workout.

apparently there's another class today that we are going to make and I'm nervous because it's actual Zumba and not "Group Groove" as I've been going to. I need a little more salsa in my step. Or I really hope its like this. Fergie eat your heart out.

The best things about going to dance class are:

:: Taking the time out of the routine day to get my sweat in
:: Taking a class with co-workers, team bonding 101
:: Coming back to the desk and demonstrating my best booty pop to the people who didn't go.
:: Practicing the moves you've learned in the comfort of your own home.
:: Walking a little taller, shoulders broad and chin up
:: Playful sense about yourself, especially when it comes to music

And I'm going to keep talking about it till I'm blue in the face - it feels great to switch my fitness from running only to weight lifting and graceful dancing (and twerking).

It's almost the weekend! What are you up to?