Tuesday, July 16, 2013

Scared Straight

Thursday last week I was having the most horrendous day.


I have been relentlessly working early mornings and staying late into the evening, and when I finally was able to leave work at 6:20 I was beat down and exhausted.


Even worse was to turn onto the freeway and see nothing but brake lights, usually meaning that my commute is now going to take anywhere from 40-70 minutes to get across town.


While traffic was at a standstill, I grabbed my cell phone in my hands and scrolled to update my emails to see what else had entered my inbox since I'd just left the office 15 minutes before since I'm hooked apparently.


Out of the corner of my eye I see an SUV with all the windows rolled down and several arms flailing out the window at me. Bless their hearts, there were several boys ages 8-13 being chauffeured by their mother and they were holding cell phones and giving me the wag of the finger. It took me a moment to process, but *duh* they were being good citizens and reminding me that having more focus on my phone than the road while driving is a BIG fail. Like, huge embarrassing, I'm bad at life fail.


To these good Samaritans I smiled, gave them my best Babbling Brookelyn thumbs up, put my cell phone down and adamantly placed both hands on the wheel at 10 and 2.


Like a goldfish, 40 minutes later and somehow I'd already forgotten how much of a sign I was given by the tweens. As natural as it is to breathe, I grabbed my cell out of the cup holder (at a stop light!) and flipped again to see if there were any new emails. Being solely focused on getting home, I had zero awareness to the world around me.


As the light turned green, I put my phone down and simultaneously I watch in terror as a police car positions himself directly behind me.


Annnnnnd... then the lights flip on behind me.


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An officer comes up to my window and asks me if I know why he pulled me over. Yes, of course I knew - I had my phone in my hands while operating a vehicle (and in the State of Oregon that's against the law) even though I was at a stop light. I apologized and even had almost cry face/voice and felt like an idiot - because I was.


He asked me for my license and insurance (and mom, I had the updated card!) and walked back to his car to run some details.


He took his sweet time which was the worst because I was sitting in my car sweating (from heat and fear). When he walked back up to the window, he handed me a piece of paper and told me that this is just a warning (yes! yes! yes!).


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A warning that will not be taken lightly.


Violation(s): Driving while using cell $110.00 (To be $500 soon!)


Traffic violations can lead to accidents resulting in property damage, personal injury, or loss of life. 


In an effort to inform you of any equipment problem or other minor infraction, the officer is issuing this notice to you. Please be aware that even the slightest driving problems can have serious effects on others as well as yourself. 


This information will NOT be forwarded to DMV and will NOT be recorded on your police record. It is strictly for your information and education.


Please drive safely


You can bet that I shook that officer's hand so good.


Consider me #ScaredStraight


heart JE


Monday, July 15, 2013

TED Tuesday: The Power of Introverts

Hi, my name is Jessi and I'm proud to admit that I've been living my life as an introvert.


Say it with me, Liz!


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My life as an introvert hasn't been a secret to my friends and family, but always shocks people who know me as a friend, as an athlete and people in my work environment. Because I enjoy attention, engaging people in conversation and have no fear speaking up and speaking confidently there's a facade that I'm 'outgoing'. Truth is, you can be all of those things and still be an introvert at your core. Introversion speaks to how you respond to social stimulation.


As an introvert, I know that my most creative and powerful moments are when I'm alone in my own head. Runs {alone} are where I find my inner peace and going out for a dinner party of 10 isn't exactly on my must do for summer list. I respond much better to a night in my pajamas and a weekend with no plans.


Introverts often get a bad reputation for standing back, observing and thinking as these characteristics are interpreted as shy, quiet, unfit for leadership and anti-social. 


The truth of the matter is, we enjoy taking time to ourselves to think and recharge - like this handsomely introverted sloth I got for you:



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I've shared this video before my TED Tuesday series began and it deserves a deeper look.


Susan Cain goes from personal experiences to real world examples of the way we live today that stifles the creativity of the 33-50% of introverts walking among us.

Open Environment work spaces (like the 12 people all staring at each other in mine) and desks facing each other in pods rather than rows in the school systems are geared toward extroverts. What this does is teaches us to believe introverts are doing it wrong, and it also doesn't teach the extroverts how to think before speaking, think independently or appreciate a good night of down-time.

Susan's Calls to Action at the end of the talk include:




  1. Stop already with all this awful think inside the box group work

  2. Go to the wilderness (or at least disconnect every once in a while)

  3. Show the world your energy preference and stop trying so hard to work against it.


Once you've watched and you're hungry for more, Rachel's post last week reviews the book by Susan Cain titled "Quiet" and her own feelings living life as a beautiful introvert - it's worth a read!

PS: Susan Cain is also an introvert and see what you think of her as a public speaker!


[ted id=1377]



heart JE

Sunday, July 14, 2013

Power Move Monday

This was one of the most productive weekends of all time.


I cracked down with black coffee and slippers to write and schedule all five blog posts for the next 5 days.


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I don't usually have my life so put together, you guys. Why so on top of things, Jessi? Business travel this week!


The job is sending me East and across the border to Toronto for a week and I couldn't be more excited to be called up to the big leagues.


Other than more grinding that I do even at home, I'll be swiping my shiny new corporate American Express Card, responsible for a rental car and asked to really step out of my comfort zone to drive some action with our wonderful and friendly partners across the border. 


This weekend other than knocking out 20 running miles and watching Holly and her brother wrestle non-stop (we're cat sitting), I looked up some helpful travel tips that will get me through my week away.


|| Simple hacks to make flying suck less.



|| 10 workouts to do on vacation + Running along the waterfront



 || 5 Ways to make a killer first impression


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|| HealthyBizTravel Tips



Wish me luck, confidence and nothing but good hair days!


heart JE