Hello and Happy Thursday!
For the whole month of July there's been a fun Thursday link-up over on my fitness blog along with the wonderful Chelsea and Rebecca.
The theme? Being your BEST you!
While this series has been over on Not the Average Bear, I figured my JumpingJE readers/lovers would want in on a little bit of the fun!
If you haven't already been able to check it out, here's the archives:
For the final day of the month (and of the link-up!) we're going to wrap it all up with what Chelsea calls the "Total Package". Simply put - what's the best thing you do for yourself to be your BEST?
My secret weapons?
Water and clean eating. Boom.
Ever since I made the wise decision to clean up my eating act (by following 90% paleo) and to give my body the respect it deserves, I've reaped the rewards.
I function better.
My skin is clearer.
I have more energy.
I have a healthier relationship with food (and the occasional indulgence).
I'm genuinely a happier and better person to be around.
I'm becoming my best version of me (so far!)
Try it, I swear you'll see the same thing. Tell me all about it!
Plus, if you know me... the sweaty selfies also get me through the day :)