For many reasons, my life in March has been great.
Planning adventures, reading a book, play time, sunshine time, rainy time, self-time, friend time, cook time and sweaty time. It was all wonderful, but today's focus is on the sweaty time because today is my first time showing up to Training for Tuesday,
Planning adventures, reading a book, play time, sunshine time, rainy time, self-time, friend time, cook time and sweaty time. It was all wonderful, but today's focus is on the sweaty time because today is my first time showing up to Training for Tuesday,
Before I jump into Training for Tuesday I need to tell you first that this link-up is how I met the two awesome blog ladies who host it: Alyssa and Tracy.
Alyssa and Tracy are both a breath of fresh air when it comes to fitness blogging. They don't claim to know it all, they don't boast that they're the best, they make certain you know that they started from the bottom and now they're here. They both run, they both yoga, they both live a life outside of fitness.
They both understand that balance, goals, commitment and fun are the special magic ingredients to making yourself the person you've always dreamed to become and how to believe in yourself along the way. They both care about their health and care about your health too. Health for everyone, which is why this link-up is so organically wonderful in its own right.
Simply, they rock.
So what is it that I'm training for? I'm sometimes talking fitness, I'm sometimes showing sweaty selfies, I used to have a separate blog dedicated to fitness - but double blogging was way out of my league - and now I'm all excited over this concept of ClassPass. Oh and you probably know that I used to be a crazy-dedicated runner and ran 100 miles a month (no excuses) for 4 years!
Running didn't bore me, but it took too much time away from the things that were supposed to be important to me at the age of 26. Running was one of my great loves, like many of you talk about your love for books, that was my love for the open road. It gave me confidence, it cured me of an eating disorder (and some may argue just sent me on a different compulsive path) and it gave me something that defined me in my fitness world after retiring my softball career post-college. It got me over and above what I believed I was, which gave me tools to take my fitness to other places.
Once my world was no longer dedicated to running 100 miles a month, my attention and passion turned to weight lifting, booty sculpting, bicep growing and sweat flaunting. I rode that train for a long time until I received my trophies (my biceps) and decided that I wanted to have a little more to show for my fitness than just a flex - and what a flex, yeah?!
So, I jumped onto the fun of ClassPass and opened my horizons to new things.
New things meaning new to me. Yoga, pilates, ballet, barre, pound! (with drumsticks!), the Megaformer, cycling, Crossfit, TRX, stretching + myofascial release, intense foam rolling, paddleboarding and whatever other crazy there is out there. Like the aerial yoga class I'm dying to try!
I opened my eyes to the world of fitness as other people see it and I'm enjoying everything I'm seeing and learning about myself.
The most pride I have in the last month with fitness is that I held a headstand for 30 seconds thanks to some virtual coaching from dear host Alyssa. Once I get to a place where I don't need a wall for support anymore I'll be sure to show you guys on instagram. Follow along for that and some of the other fun I'm bound to have in my further fitness adventures in the beautiful city of Portland, Oregon.
So what is it that I'm training for? I'm sometimes talking fitness, I'm sometimes showing sweaty selfies, I used to have a separate blog dedicated to fitness - but double blogging was way out of my league - and now I'm all excited over this concept of ClassPass. Oh and you probably know that I used to be a crazy-dedicated runner and ran 100 miles a month (no excuses) for 4 years!
Running didn't bore me, but it took too much time away from the things that were supposed to be important to me at the age of 26. Running was one of my great loves, like many of you talk about your love for books, that was my love for the open road. It gave me confidence, it cured me of an eating disorder (and some may argue just sent me on a different compulsive path) and it gave me something that defined me in my fitness world after retiring my softball career post-college. It got me over and above what I believed I was, which gave me tools to take my fitness to other places.
Once my world was no longer dedicated to running 100 miles a month, my attention and passion turned to weight lifting, booty sculpting, bicep growing and sweat flaunting. I rode that train for a long time until I received my trophies (my biceps) and decided that I wanted to have a little more to show for my fitness than just a flex - and what a flex, yeah?!
So, I jumped onto the fun of ClassPass and opened my horizons to new things.
New things meaning new to me. Yoga, pilates, ballet, barre, pound! (with drumsticks!), the Megaformer, cycling, Crossfit, TRX, stretching + myofascial release, intense foam rolling, paddleboarding and whatever other crazy there is out there. Like the aerial yoga class I'm dying to try!
I opened my eyes to the world of fitness as other people see it and I'm enjoying everything I'm seeing and learning about myself.
The most pride I have in the last month with fitness is that I held a headstand for 30 seconds thanks to some virtual coaching from dear host Alyssa. Once I get to a place where I don't need a wall for support anymore I'll be sure to show you guys on instagram. Follow along for that and some of the other fun I'm bound to have in my further fitness adventures in the beautiful city of Portland, Oregon.
Since I know this link up is now a thing, expect some more goal setting and structure to my next Training for Tuesday. That will include my Paleo side too if you're interested since nutrition is just as important as exercise!
If you want to get sweaty, be inspired, find peace, share goals, discover passions, live a little better and love yourself a little harder, go find Alyssa and Tracy. They'll show you the way!